07 Sep, 2019
08 Sep, 2019
The Space, Islamabad, Pakistan
Many of you fitness professionals would have attended courses on foam rolling, kinesio taping, IASTM, stretching, NKT, FMS, barefoot training etc. But these courses usually teach you how to use their particular single modality/tool for a specific purpose.
For example, foam rolling. One definition/explanation from a product/education provider puts it: the act of foam rolling involves using body weight pressure across a cylindrical object in an effort to change the state of the tissues; the benefits include increased ROM and speedier recovery.
Bits and pieces of information like these may prove confusing to you, if you do not have a framework to understand when and how to use what you know, for rehab.
"When do we need increased ROM?"
"Is increased ROM always a good thing?"
"If not foam rolling, what else can i do?"
REHAB FitPro™'s framework is as such:
- Restoration (Restore what? How?)
- Eliminate (Eliminate what? How?)
- Homework (Huh? Why homework?)
- Ascertain (Ascertain what? How?)
- Balance (What? Why? How?)
To understand what R.E.H.A.B actually means and how to integrate the different modalities/schools of thoughts, into your practice as a fitness professional, join us in Islamabad, Pakistan.
Course Educator: Dexter Jemuel Tay (Profile and credentials will be provided upon request) Alternatively, check out www.fitnessindexsg.com
International Conference on Medical Education (ICME) 2019
Pakistan-China Friendship Center, Shakarparian Rd, Islamabad, Pakistan
Sat, Oct 19 - 09:00 AM
2nd Youth Leaders Talk - YLT
Sun, Oct 13 - 09:00 AM
Conference: Pakistan Youth Vision 2030
Collab, Islamabad, Pakistan
Sat, Oct 12 - 10:00 AM
National Readers Conference
Allama Iqbal Open University, Islamabad, Islamabad, Pakistan
Sat, Oct 05 - 10:00 AM
The Art of Managing People
Luxus Grand Hotel, Egerton Road, Lahore, Pakistan
Mon, Sep 30 - 08:30 AM
If you have any query regarding REHAB FitPro™ - Islamabad or need more details. Kindly let us know below in the comment section.